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WHO ARE WE?
Challenger Mindset is a sport psychology and mindset training consultancy founded by Ross Preston (SEPiT).
We are passionate about empowering amateur to elite athletes and performers to manage their minds, perform to their potential, and grow into the version of themselves they want to be.
WHAT WE DO
We tailor all our services to your specific needs. This could involve learning mental strategies to manage the challenging thoughts, feelings and experiences that come with being an athlete. Or, it could be about embracing the anxiety that comes with making significant changes in your life as a performer.
Our core aim is simply to close the gap between your current self and your true potential.
By equipping you with mental skills and a greater understanding of yourself, we aim to empower you to take more control over your mind, life and performance. With this, you should be able to not only handle pressure but thrive in it.
WHO CAN BENEFIT FROM MENTAL TRAINING?
Amateur to Elite Athletes
Coaches
Sport and Business Teams
Performing Artists
WHY CHALLENGER MINDSET?
Challengers push the boundaries of their potential with a mindset built on resilience, optimism, and persistence in pursuing their goals. With high ambition and authenticity, they also embrace challenges as chances to learn and grow into better individuals.
Through growing yourself and your mental skillset, we believe this is the type of mindset that any athlete or performer can develop in the pursuit of their potential. Take the first step by working with us.
GROW YOURSELF. GROW TO YOUR POTENTIAL.
WHAT CAN WE WORK ON?
There are many aspects of your mindset that could grow through working with us. Some aspects may be causing you issues that are holding your performances and well-being back. Others may be areas you feel you are already strong in, but you want to take them to the next level. If you are unsure on what area you want to focus on, here are some common areas to work on through mindset training:
CONFIDENCE
Belief in your ability is key to performing the way you want to. With our knowledge and tools, learn how to enhance your confidence and keep it at the level you need to perform at your best.
ATTENTION & FOCUS
Want to develop your ability to focus on the right thing at the right time? We can help you pay attention to the present moment, identify what to focus on, and keep that focus to avoid costly lapses in concentration when you are performing.
PERFORMANCE ROUTINES
If you struggle with inconsistency and getting distracted we can help you create performance routines suited to your sport and direct your focus to the moment that matters.
MANAGING MENTAL CHATTER
Learn to manage the difficult thoughts and feelings that can impact your performances. Struggle with the pressure of competition? Thrive in it by learning skills and strategies to cope with big moments.
NAVIGATING TRANSITIONS
Change is happening all the time for you as a performer. These change periods, or transitions, can be challenging to your identity. Through speaking with us, gain clarity on how you or your child can progress through the challenges of transitions in a way that's true to yourself and in line with your values.
PERFORMING UNDER PRESSURE
Is there a gap between your true potential and what you produce on competition day? Does pressure influence the way you think in the big moments? Building the capacity to thrive under pressure can be achieved through mindset training.
SERVICES
Challenger Mindset offers evidence-based, individually tailored sport psychology and mindset training programmes, as well as running bespoke workshops for teams or groups.
ONE-TO-ONE SESSIONS
We offer both online and in-person sessions where we explore what you want to develop. Whatever your situation is, we focus on your needs and create a programme using research-backed approaches that enable you to progress towards a greater level of performance and authenticity. Outside of sessions, our tools and support make it easy to fit mental training into your schedule.
GROUP WORKSHOPS
Our group workshops are a great way of connecting your team with sport psychology and mindset training. We tailor our workshops to your requirements and focus on delivering engaging, practical, and impactful sessions that your team can transfer into their performance and wellbeing.
Help Your Child Bounce Back from Setbacks in Football!
Are you a dedicated football parent who does everything you can to support your child on their journey? This FREE guide for parents is full of invaluable insights and simple-to-use strategies to help you transform your child's approach to setbacks.
